The Fitness Specialist certificate program is designed to provide the fastest possible achievement of academic credentials for entry or promotion in the field.
If you are interested in becoming a personal trainer, the NEW Proposed Personal Trainer Certificate is for you! Classes will prepare you to begin working in the field as a certified personal trainer as well as give you the tools to successfully take the ACE examination. Classes may begin in August. Please contact Peter Rohn, Fitness Coordinator, at (708) 596-2000 ext. 2288 for more information.
| Cluster 1 | Credits | |
|---|---|---|
| PSY 101 | Introduction to Psychology | 3 |
| MIS 101 | Computer Literacy and Applications | 3 |
|
BIO 115
|
Human Body Structure
OR
Concepts of Biology
OR
Introductory Biology |
4
|
| FIT 203 | Sports Facility Management | 3 |
| NTR 100 | Nutrition | 2 |
| FAD 205 | Emergency Care & Safety | 2 |
| P-E 100 | Physical Fitness I | 1 |
| Cluster 2 | Credits | |
| BUS 221 | Human Relations in Organizations | 3 |
| FIT 101 | Exercise Physiology I | 3 |
| FIT 102 | Biomechanics of Human Motion | 3 |
| FIT 103 | Basic Water Rescue | 1 |
| FIT 204
|
Fitness Assessment Technique
OR Personal Trainer |
3 |
| P-E 106 | Beginning Weight Training I | 1 |
| Minimum for Certificate: | 31 | |
South Suburban College offers a variety of basic certificates designed to provide training in specific areas. The following basic certificate is designed for men and women who need basic employment skills.
| Courses | Credits | |
|---|---|---|
| HLT 101 | Health and Wellness | 2 |
| MIS 101 | Computer Literacy and Applications | 3 |
| BIO 115 |
Human Body Structure OR
Concepts of Biology OR
Introductory Biology |
4 |
| FAD 205 | Emergency Care and Safety | 2 |
| P-E 100 | Physical Fitness I | 1 |
| FIT 103 | Basic Water Rescue | 1 |
| P-E 106 | Beginning Weight Training I | 1 |
| Minimum for Certificate: | 13 | |
For further information, contact Peter Rohn, Fitness Coordinator, at (708) 596-2000 ext. 2288 for more information.