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Students can take advantage of the College's Fitness Center for leisure
time recreational activities. A variety of intramural sports, physical
fitness and aerobic courses are available through the center, which
includes aerobic equipment and weights, and a fitness trail. For more
information, call 708-596-2000, ext. 2577.
For
information regarding our programs, please email Joe
Gillie
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| Fit
us in your schedule and find out how we can help you shape
up at an affordable price. |
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| Register
now for PE 100, 101, 200, or 201. After completing three
mandatory classes, you can work out at your own convenience. |
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Spring
Hours: |
Fitness Center |
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| Monday
- Thursday |
7
a.m. - 7 p.m. |
Friday |
8
a.m. to 2
p.m. |
| Fitness
Center Open Hours (non-credit) |
| Monday
& Wednesday |
7
a.m. - 9 a.m. |
| |
2
p.m. - 4 p.m. |
| Tuesday
& Thursday |
7
a.m. - 9 a.m. |
|
2
p.m. - 4 p.m. |
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5
p.m. - 7 p.m. |
Friday |
8
a.m. to 2
p.m. |
Weight Room (non-credit)
|
| Monday
&
Wednesday |
11
a.m. - 12 noon |
Tuesday
&
Thursday |
10
a.m. - 12 noon |
| Friday |
Closed |
For further information, contact Joe Gillie at x2577. |
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Fitness
Center
Treadmill
Workout
The
South Suburban College Fitness Center includes state-of-the-art
equipment and individualized workout programs.
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Fitness
Center
Students
utilizing aerobic/strength training equipment.
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Informal
practice in the gym.
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FREE
WEIGHT ROOM
Bench
Press (Badger Magnum fitness equipment)
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FREE
WEIGHT ROOM
Students
working out with Preacher Curl and dumbbell weights.
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FREE
WEIGHT ROOM
Leg
Press
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Make tracks to the Fitness Center !
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